Did you leave the intel defaults setting enabled? It overrides the other power limit settings when enabled.

KotOr368
No i didn't enable any intel stuff.(if you use Intel default you can't properly OC)  I just wanted to use this bios because it contains the new microcode. Even if you don't use Intel default spec, the microcode should help from future degradation right?

That's pretty much the objective from Intel with the latest microcode. To save some of the CPU's with the issue of degradation, Intel set the default BIOS to stop the higher voltages that were previoulsly being used.  So now in order to OC, you have to disable the Intel default settings.
 
If you disable Intel's default settings and do OC, you would want to manually set voltages as low as possible for stability of your CPU and to limit chances of degradation.  To directly answer your question, no, if you disable Intel default BIOS settings in this latest MC update, and you don't manually reduce the default (auto) voltages affected, the latest MC won't do anything it was designed to do.  That's the way I interpret it and my 2 cents...

When you are using BIOS v2.13 and OC'ing, do you disable C-States?  If so, that's most likely your issue. I believe in Intel's latest MC, they disabled the ability to disable C-States.  Some board mfgr's removed the setting altogether and some left it there, but disabling it has no impact.  I don't know what EVGA did in their BIOS, but ASUS left the setting in place, but it does nothing.  If it's not the C-Sates, then with the info you provided so far, I don't know the answer.
 
I have C-States disabled in my ASUS BIOS right now and yet my CPU clock speeds still drop to a low power state when idle.

 thanks for the update i can play games without crashing