Hello! I'm new to the forums and to overclocking but I was hoping I could get some help/advice toward overclocking. I'm looking for info/benefits/cons to overclocking my GPU and CPU. I'm currently running - 

GPU: EVGA 970 FTW
CPU: i5-4690k @ 3.5GHz
Cooler: Cooler Master Hyper 212 EVO

If you need any more info, let me know please. I'm just curious as to what I could do with this system and how I would do it, considering I play games like DayZ, Arma 3, and live stream at the same time. Sorry for being a noob, but this stuff is fairly interesting to me and I'm looking to learn more. 

Thanks for any help!

There is a overclocking section so you might find better/faster responses there. http://forums.evga.com/Overclocking-Cooling-and-Benchmarking-f37.aspx 
Anyway, what motherboard are you running?
Also this thread might help you. http://forums.evga.com/FindPost/2299203