I will also mention I had one thing happen since updating to this bios version that has never happened before on my Z390 Dark.
When I booted up yesterday morning, the PC booted fine and appeared it was at desktop, temp was was displayed in the LED on the motherboard, and I even heard the Windows sound. However I had no display in either of my two monitors - very strange. Seems like I heard around 5 short quick beeps when it was booting.
I powered off the PC and powered back on, then all was well.
Only time that has happened to me since doing this new build on Jan 15th.