Free app adjusts color on monitors to prevent disruption of sleep cycle

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VistaHead
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    flyinion
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    Re:Free app adjusts color on monitors to prevent disruption of sleep cycle 2011/02/16 12:55:54 (permalink)
    Lol wow I'm set, my Samsung monitor already has a yellowish reddish cast on the default profile.  I'll just switch my monitor calibrator's utility to turn off the calibrated color profile hehe.

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    dhemke
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    Re:Free app adjusts color on monitors to prevent disruption of sleep cycle 2011/02/16 14:49:31 (permalink)
    Tinfoil hat time...

    Got some stuff in a plastic box that's makes my screen turn on when I push the button on the front, cool.
     
    I think it's aliens, but I'll have to confirm with voodoo do-er on that.

    #3
    Nic-CM
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    Re:Free app adjusts color on monitors to prevent disruption of sleep cycle 2011/02/16 14:56:46 (permalink)
    I actually spoke to someone at length about this a few months back. They claim that the wavelength that we perceive as blue light makes it more difficult for us to fall asleep. He has the same or a similar program that automatically starts shifting the colors to an extremely yellow color scheme as the night progresses. He claims that it helps him sleep. I'm skeptical, but I haven't bothered to look it up as I have little to no issues falling asleep.

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    #4
    VistaHead
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    Re:Free app adjusts color on monitors to prevent disruption of sleep cycle 2011/02/16 16:19:02 (permalink)
    I am trying it out now.
    #5
    kram36
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    Re:Free app adjusts color on monitors to prevent disruption of sleep cycle 2011/02/16 16:35:17 (permalink)
    VistaHead

    I am trying it out now.

    I'm trying it now also. Made a big change in the color. I'm all for finding ways to help me get to sleep sooner. This is very interesting.
     
    Thanks for the post.

    #6
    AcesofDeath7
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    Re:Free app adjusts color on monitors to prevent disruption of sleep cycle 2011/02/16 16:36:53 (permalink)





    #7
    Rudster816
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    Re:Free app adjusts color on monitors to prevent disruption of sleep cycle 2011/02/16 16:38:54 (permalink)
    Im going to try it as well. My guess is that Im going to rage and exit out of it before I fall asleep.

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    z3r0t0l0rence
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    Re:Free app adjusts color on monitors to prevent disruption of sleep cycle 2011/02/16 17:25:12 (permalink)
    I too am test this and notice the difference.  I feel more of the strain when its bright compared to how  F.lux softens the display.
     
    Thanks for sharing this.  I wonder if this maybe the cause of some eye problems?

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    rjbelans
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    Re:Free app adjusts color on monitors to prevent disruption of sleep cycle 2011/02/16 17:47:20 (permalink)
    I have had problems sleeping and started taking a melatonin supplement before going to bed. This does result in a better nights sleep. Maybe something like this would make it so I no longer need the supplement.
    #10
    XrayMan
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    Re:Free app adjusts color on monitors to prevent disruption of sleep cycle 2011/02/16 17:55:27 (permalink)
    I see people testing. Need results asap. I want to know if it's any good.    ;)

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    orcryst
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    Re:Free app adjusts color on monitors to prevent disruption of sleep cycle 2011/02/16 17:59:43 (permalink)
    trying it. thats very yellow

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    XrayMan
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    Re:Free app adjusts color on monitors to prevent disruption of sleep cycle 2011/02/16 18:11:45 (permalink)
    orcryst

    trying it. thats very yellow


    Yellow screen?
     
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    rjbelans
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    Re:Free app adjusts color on monitors to prevent disruption of sleep cycle 2011/02/16 18:17:50 (permalink)
    XrayMan

    orcryst

    trying it. thats very yellow


    Yellow screen?

    (Oh look, 16,000)        ;)


    You and your SPAMfest.
    #14
    orcryst
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    Re:Free app adjusts color on monitors to prevent disruption of sleep cycle 2011/02/16 18:18:57 (permalink)
    yeah its more yellowish. but its kinda appeasing for real. try it, it takes 17 seconds to download, install and set
     
    grats on 16K
    post edited by orcryst - 2011/02/16 18:20:14

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    XrayMan
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    Re:Free app adjusts color on monitors to prevent disruption of sleep cycle 2011/02/16 18:19:26 (permalink)
    rjbelans

    XrayMan

    orcryst

    trying it. thats very yellow


    Yellow screen?

    (Oh look, 16,000)        ;)


    You and your SPAMfest.


                                

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    XrayMan
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    Re:Free app adjusts color on monitors to prevent disruption of sleep cycle 2011/02/16 18:20:09 (permalink)
    orcryst

    yeah its more yellowish. but its kinda appeasing for real.

    grats on 16K

    So, it looks better? Also thanks!    :)

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    orcryst
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    Re:Free app adjusts color on monitors to prevent disruption of sleep cycle 2011/02/16 18:29:50 (permalink)
    XrayMan

    orcryst

    yeah its more yellowish. but its kinda appeasing for real.

    grats on 16K

    So, it looks better? Also thanks!    :)

    no, it doesnt looks better, colors are off.
    but thats not the point of the app
    you can disable it easily if u need to work with real colors.

    #18
    XrayMan
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    Re:Free app adjusts color on monitors to prevent disruption of sleep cycle 2011/02/16 18:34:21 (permalink)
    orcryst

    XrayMan

    orcryst

    yeah its more yellowish. but its kinda appeasing for real.

    grats on 16K

    So, it looks better? Also thanks!    :)

    no, it doesnt looks better, colors are off.
    but thats not the point of the app
    you can disable it easily if u need to work with real colors.


    Ok, cool!     

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    stephen92
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    Re:Free app adjusts color on monitors to prevent disruption of sleep cycle 2011/02/16 18:44:26 (permalink)
    I put this on about five mins ago and I can already feel myself getting sllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllll

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    XrayMan
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    Re:Free app adjusts color on monitors to prevent disruption of sleep cycle 2011/02/16 18:46:26 (permalink)
    drdoomuzi4u

    I put this on about five mins ago and I can already feel myself getting sllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllll


          

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    #21
    VistaHead
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    Re:Free app adjusts color on monitors to prevent disruption of sleep cycle 2011/02/17 05:48:55 (permalink)
    I have tried it, and I think that I will continue to use it.  Of course, it is not going to make you sleepy, that is not what it is designed to do.  It was designed for the following:
     
    "Humans evolved to respond to darkness by producing melatonin, the hormone that regulates the sleep cycle. But our light-sensitive pineal gland near the center of the brain responds to blue light by suppressing melatonin, causing us to wake up.
    When we see too much blue light in the late evening, it delays or disrupts the melatonin rush.
    But just as technology can cause this problem, it offers a solution as well. Enter F.lux, a desktop application that adjusts a computer screen's color throughout the day. During daylight hours, the screen's undertone is the familiar blue. As sundown approaches, it begins transitioning to a warm shade of red-orange. In the morning, it's cool blue again."

    I have been reading a few articles lately on the body's production of melatonin, and the need for it to sleep a deep sleep.  I spend a lot of time in front of computers, both at work and at home, so I figured it can't hurt to try it for a while, and see if I notice a change in my sleep patterns.  The program gave my screens a reddish/yellowishhue, but not unpleasant to the eye.  I have a cable card tuner installed, and on the Hi-Def channels, it does make everyone appear to have a reddish/yellow undertone.  On some channels it is more noticable than other channels.  If it bothers me, I just select the 1 hour disable feature to watch the show.  For a free program, it is not to shabby, however, time will tell on it's effectiveness.  If I was a gamer, it would probably have more of an impact on whether or not I used, it and how much I used it.
    post edited by VistaHead - 2011/02/17 05:50:51
    #22
    z3r0t0l0rence
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    Re:Free app adjusts color on monitors to prevent disruption of sleep cycle 2011/02/17 06:33:27 (permalink)
    I can't really tell if it helped as I only had 3 1/2 hrs of broken sleep.  I'll keep testing to see if it does have an effect but I do notice the less strain on my eyes with this app.!

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    #23
    VistaHead
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    Re:Free app adjusts color on monitors to prevent disruption of sleep cycle 2011/02/17 15:35:26 (permalink)
    z3r0t0l0rence
    I'll keep testing to see if it does have an effect but I do notice the less strain on my eyes with this app.!

    +1  It definitely reduces eye strain.  For me, that alone is worth using it.
    #24
    kram36
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    Re:Free app adjusts color on monitors to prevent disruption of sleep cycle 2011/02/17 17:08:23 (permalink)
    I'm still giving this a go. I did however makes some manual adjustments to the programs color/tinting. I set the daylight time to never be as bright as they let it get. That way if I do choose the disable for 1 hour option I don't get the full daytime bright blast. I also almost took it completely out of the halogen tint for nighttime. Hoping doing this will make me less likely to use the 1 hour disable feature.

    #25
    VistaHead
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    Re:Free app adjusts color on monitors to prevent disruption of sleep cycle 2011/02/17 17:19:20 (permalink)
    kram36
    I also almost took it completely out of the halogen tint for nighttime.

    But I thought that halogen tint is what you want to the lessen blue light?
    #26
    kram36
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    Re:Free app adjusts color on monitors to prevent disruption of sleep cycle 2011/02/17 17:30:59 (permalink)
    Hum, unless it's a blue you do not detect with your eye sight. It does still look like I have the blue removed.
     
    EDIT: I just looked at the setting I have. It's at 3900k for night.
    post edited by kram36 - 2011/02/17 17:32:17

    #27
    VistaHead
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    Re:Free app adjusts color on monitors to prevent disruption of sleep cycle 2011/02/17 17:46:52 (permalink)
    kram36
    Hum, unless it's a blue you do not detect with your eye sight. It does still look like I have the blue removed.
    EDIT: I just looked at the setting I have. It's at 3900k for night.

    You are only 500k above the lowest setting, so I guess most of the blue is muted.  What are you using for your daytime setting?
    #28
    kram36
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    Re:Free app adjusts color on monitors to prevent disruption of sleep cycle 2011/02/17 17:47:47 (permalink)
    5000K for daytime.

    #29
    kidcrumb
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    Re:Free app adjusts color on monitors to prevent disruption of sleep cycle 2011/02/17 17:54:06 (permalink)
    Nic-CM

    I actually spoke to someone at length about this a few months back. They claim that the wavelength that we perceive as blue light makes it more difficult for us to fall asleep. He has the same or a similar program that automatically starts shifting the colors to an extremely yellow color scheme as the night progresses. He claims that it helps him sleep. I'm skeptical, but I haven't bothered to look it up as I have little to no issues falling asleep.

     
    Kind of. Since blue light reminds ourselves of daytime, our brains have a harder time shutting off. which is why people sleep better at night, because its dark. and our brain thinks its hard to sleep. As for the yellow helping...no idea. maybe yellow does something. idk. 

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